Jun 6, 2019
Is it possible to fit in working out into an already busy, hectic, stressed out life?
That’s what we are exploring today with Dr. Mimi Secor, a Nurse Practitioner of 42 years who decided to see if a change was possible for her. Mimi has always been driven and loved to give to everyone around her, especially her patients, but it wasn’t until her daughter confronted her, seeing her mother stressed and frazzled from the grueling work of going back for a Doctorate at age 59, that she realized something needed to change for herself.
On today’s episode, we go step by step into how exactly this a 59-year-old studying for her Doctorate Degree lost 30 pounds in 2 years, gained muscle on her entire body, and began her first ever journey into being a Figure Competitor.
Under the guidance of her daughter, a team of supporters, and with sheer willpower and determination, she transformed her life, her body, and her mindset.
Now she shares with us what that meant for her, her relationship with excuses and how it has made her even more connected with the patients she loves so dearly, and better able to serve them.
Listen to this inspiring podcast, and purchase Dr. Mimi’s powerful life-changing book from her website https://www.coachkatanddrmimi.com/
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