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Dec 26, 2019

Confidence is the topic of choice today, and I want to share some of my most useful tips to build, create, and sustain confidence in the most important place of all - yourself!

How to Boost Your Self-Confidence - Pillar 4

Think of it in your life, baby steps that you've taken to get to where you are right now, to...


Dec 19, 2019

Most of us have heard of Instagram, but can it really help to grow your business? Sue B. Zimmerman, Instagram Expert, and Business Coach say HECK YES, it’s essential and doable, even for the complete novice.

Sue knows a thing or two about business, being a natural-born entrepreneur and owning her first million-dollar...


Dec 12, 2019

Mental and physical strength is a vital part of achieving your goals.

Why Mental And Physical Strength Are A Powerful Team - Pillar 3.

There is a difference between physical and mental strength, and why you can't reach your fitness goals without a harmonious balance of both? But sometimes we wonder how to increase...


Dec 5, 2019

Do you think that love, romance, and finding Mr. Right has an age limit? Think again! Armed with the right wisdom, experience, tools, and knowledgeable support, love is possible at every age, and it is out there waiting for you.

Dr. Joan Bragar helps successful women find committed love. She is the author of Never Too...


Nov 28, 2019

What does mindfulness mean? Can it be an asset to a happier life?

Let's discover how being mindful can change the way we eat, exercise and communicate with others around us. How to practice mindfulness now and how easy it can be.

3 Ways To Be Mindful Every Day - Pillar 2

This 4 part series is called the 4 Pillars Of...