Preview Mode Links will not work in preview mode

Mar 28, 2019

Running. It’s a topic not everyone gets excited about, and maybe especially so if you are in midlife stages. Here to take away the fear of the unknown are Lisa Reichman and Julie Sapper, owners of Run Farther and Faster and RRCA Certified Coaches.

Lisa and Julie co-founded Run Farther & Faster in 2010 to help runners...

Mar 14, 2019

Do you ever wonder why some women seem to HAVE IT? They look so vibrant and put together every time you see them, with an air of confidence that seems infectious.

You may wonder, where did she get that outfit? How can I feel more confident and look my best, at an age where my body may have changed, and my clothes might...