Nov 14, 2019
Getting started on a new goal can be difficult. But we can put systems into place so that we increase our motivation, adherence, and achieve the goals we set for ourselves.
This 4 part series is called the
4 Pillars Of Transformation In Midlife and it begins with Pillar 1
- how to find balance in your life. These four pillars are the
foundation of a happy, healthy, fit, and a confident life. There
are simple ways to find balance in your life and show you how you
can start living a balanced life.
Links mentioned in the show:
- Podcast #50 TAKE ACTION AND IGNITE YOUR SPARK
- The 5 Step Spark Method
- 5 Spark Lifestyle Guide
- Marathon Tours
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