Oct 31, 2019
It's Halloween season, and while most people are talking about chocolate and candy or what costumes to wear for Halloween, I have something else spooky in mind - a lowered immune system crawling with viruses and harmful bacteria, oh my! Fall has many incredible benefits; however, a robust immune system isn't typically...
Oct 24, 2019
“At 60, my rebel was reborn. We say
what we think and we wear what we want.” Angie Weihs has always
been an impulsive, ecocentric woman who never fit into the
stereotypes of the world, and instead made the world fit around
her.
She has spent more than 60 years learning how to go full force and harness her wild...
Oct 17, 2019
October is here and along with pumpkin-flavored treats, golden leaves falling to the ground, and sweaters being brought out from the closet, but it also brings a reminder to put your health first.
October is Breast Cancer Awareness month, and it is here to be a critical reminder to make the appointment and get your...
Oct 10, 2019
Midlife inevitably comes with struggles, and Catherine Grace O’Connell is no stranger to more than her fair share. As the CEO of Forever Fierce Media, a female-focused message-based digital media agency, and founder of The Forever Fierce Revolution, she has changed her path, her journey, her mission, and has taken...
Oct 3, 2019
Today our unique topic of conversation is all about the little green powerhouse plant you may or may not know - fennel. What is fennel, and why is it so beneficial to add to your diet, especially around midlife?
Join me as I help to breakdown what this herb is, how to use it to improve stomach digestion, mineral...