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Quick Tip: 6 Steps To Gain Confidence In The Gym

Jun 27, 2019

Are you intimidated by the gym? Then you are not alone!

How to feel confident in the gym and actually use your gym membership. I share with you 6 Tips On How To Gain Confidence In The Gym. 

Today we specifically talk about:

  • How to stop being intimidated by the gym
  • How to learn the technical skills to be successful
  • How to gain the confidence to show up

So what do you think?

Will you give your gym membership a try? If not, why not? Tag me over on Instagram @pursueyoursparkpodcast and let me know what you think about today’s episode.

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